Journal de tr3vi28, 06 juin 20

working on my dinner for later steamed broccoli and baked chicken and maybe some red skin mashed potatos.

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1334 kcal

Gras: 79,55g | Prot: 78,56g | Glu: 74,53g.   Petit Déjeuner: Ocean Spray Diet Cranberry Spray Juice,  Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Bob Evans Tomato Slices, Tropical Queso de Papa, Schar Gluten Free Ciabatta Rolls. Déjeuner: Back to Nature Lightly Roasted Almonds, Induveca Salami, Farm Fresh Hard Boiled Eggs. Dîner: Dofino Gouda Deli Slices, G Hughes Sugar Free BBQ Sauce, Famous Dave's Garlic Red Skin Mashed Potatoes,  Cooked Broccoli (from Fresh, Fat Not Added in Cooking),  Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Autre:  Keto Ice Cream, Joy Cone Ice Cream Cups. plus...

2351 kcal

Exercice: Sexe (Amour) - 1 heure, Debout - 2 heures, Repos - 13 heures, Dormir - 8 heures. plus...