Journal de Thelast30lbs, 08 juin 20

Well this is the first time I've hit a plateau. Three days and no weight loss. Guess I'll be cutting out the snacks between meals and scaling down the calories to 1400.

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1182 kcal

Gras: 39,13g | Prot: 104,43g | Glu: 101,85g.   Petit Déjeuner: Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries, Dannon Light & Fit Yogurt - Vanilla. Déjeuner: HEB Grilled Chicken Breast, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dîner: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Snacks/Autre: Honeycrisp Apples. plus...