Journal de knapplins22, 08 juin 20

I’m learning the value of taking pictures through out this journey. It’s so easy to get discouraged or to feel like you aren’t getting any where. Left photo is a couple years ago, right is today. Keep going!!

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1047 kcal

Gras: 39,12g | Prot: 65,54g | Glu: 120,18g.   Petit Déjeuner: Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Déjeuner: Dietz & Watson Maple & Honey Turkey Breast, Swiss Processed Cheese, Cuties Mandarin Orange, Strawberries , Optimum Nutrition Gold Standard 100% Whey - Vanilla. Dîner: Cucumber (Peeled) , Daisy Light Sour Cream, Wegmans Corn on the Cob, Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods Chicken Thighs. Snacks/Autre: Keebler Sugar Cones, Nabisco Teddy Grahams Honey (Package). plus...

2350 kcal

Exercice: Fitbit - 24 heures. plus...