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I changed my weight loss calorie intake, I thought i was eating to much food...
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1502 kcal
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Gras: 46,67g | Prot: 37,10g | Glu: 242,43g.
Petit Déjeuner: American Cheese, Celestial Seasonings Raspberry Gardens Green Tea, Madhava Light Agave Nectar, Water (Bottled), Malt-O-Meal Original Hot Wheat Cereal, Honey. Déjeuner: Butter, Green Peas (Frozen), Apple Juice, Corn, Oscar Mayer Turkey Hot Dogs, White Rice. Dîner: Apple Juice, Yellow Mustard, Corn, White Rice, Green Peas (Frozen), Butter. Snacks/Autre: Water, Grapes, Nature's Promise Organic Sunflower Seed Butter, Fritos Original Corn Chips. plus...
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2733 kcal
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Exercice:
Marche (Lent) - 3/kph - 2 heures, Travail de Bureau - 10 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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