Journal de tinafair, 10 juin 20


1245 kcal Gras: 50,63g | Prot: 103,45g | Glu: 96,02g.   Petit Déjeuner: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer,  Espresso Coffee,  Mozzarella Cheese (Part Skim Milk) , Smithfield Diced Ham , Albertsons Eggs (Jumbo). Déjeuner:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) ,  Cilantro,  Green Leaf Lettuce , Del Monte Diced Tomatoes,  Ground Beef (Cooked). Dîner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Snacks/Autre: Premier Nutrition High Protein Shake - Chocolate, Sargento Balanced Breaks Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds. plus...
1892 kcal Exercice: Google Fit - 24 heures. plus...





Historique de poids de tinafair


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