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Progress commences again. Thanks to a real gym.
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4461 kcal
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Gras: 157,46g | Prot: 198,23g | Glu: 639,01g.
Petit Déjeuner: Wal-Mart 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Market Pantry Ice Cream Cookie Sandwich. Déjeuner: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Frosted Flakes, America's Choice California Navel Oranges, Doritos Nacho Cheese Crackers, Quest White Chocolate Raspberry Protein Bar, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Tillamook Swiss Cheese Deli Sliced. Dîner: Kroger Sugar Cookie, Pillsbury Sugar Cookies, Wal-Mart Bakery Soft Sugar Cookies, Granny B's Frosted Sugar Cookie, Casey's Bacon Breakfast Pizza, Quest White Chocolate Raspberry Protein Bar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Del Monte Sliced Pears (No Sugar Added), Apples, Carlson The Very Finest Fish Oil, Nature Made Fish Oil 1200Mg, Mighties Kiwi, Quest White Chocolate Raspberry Protein Bar. plus...
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2566 kcal
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Exercice:
Musculation (Modérée) - 1 heure et 15 minutes, Google Fit - 22 heures et 45 minutes. plus...
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 Commentaires
Yes- wifey- and kindness is the new pretty... So I'm as screwed as Gz. 😆
15 juin 20 par le membre: davidsprincess
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There we go, she deleted her comment. Gz9 sobered up. Maybe it was a too much wine kind of night. Haha, Wifey and DP!
15 juin 20 par le membre: -Diablo
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Dang did I miss it? I been pretty hard back into the low carb thing again and was just needing to snap off on somebody and look she’s Gz9 already gone!!! Dang the luck! 😇 Sassy you did a fine job I must say 👍😳
15 juin 20 par le membre: 66Pack
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Can’t wait til fat is the new skinny!!! 🤪🤪 Actually no, that wouldn’t be good! 😂😂
15 juin 20 par le membre: wifey9707
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Wait.. if that’s ugly, then we’re all in trouble! She’s just a hater. Keep on posting, Diablo! 💪🏻🙌🏻
15 juin 20 par le membre: newnamewhodis
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Gym or not, you’ve certainly been taking care of yourself. Great job!
15 juin 20 par le membre: TomLong
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DP, please buy Diablo some new workout tops. that one is too small, his arms have ripped out the sleeves. 🤪
15 juin 20 par le membre: Katsolo
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Thank you! I love a great gun show. Amazing! 😍
15 juin 20 par le membre: aintgotaname
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Thanks, 60, newname, Tom, Kat(lol), and aintgotaname!
16 juin 20 par le membre: -Diablo
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Thanks, buddy! I think I am but there is still work to do. Good thing I love to do it!
16 juin 20 par le membre: -Diablo
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Yep, never settle even when progress is really slow. No maintenance for this guy.
16 juin 20 par le membre: -Diablo
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Lol, that's Muhammad Ali. There is a pic of Arnold to my left making me look bad, haha!
16 juin 20 par le membre: -Diablo
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I would like to see a picture when you are not flexing! 🤔
18 juin 20 par le membre: Keilin_4
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18 juin 20 par le membre: -Diablo
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Historique de poids de -Diablo
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