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I have made it a personal challenge to eat my veggies. I often find other ways of fulfilling my 20 nc a day instead of veggies, so, to cut all of those things out, I've decided to drop to 15 NC a day...meaning that it won't leave any room for all the extras...and I can replace those with veggies...
Does that make any sense?
So, I'm eating my veggies and loving them...esp. learning new ways to cook them...
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562 kcal
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Gras: 37,14g | Prot: 36,84g | Glu: 25,52g.
Petit Déjeuner: breakfast ham, Hard Boiled Eggs. Déjeuner: Cucumber, Broccoli Cheese Soup, T. Marzetti Ranch Veggie Dip. Dîner: Carb Smart Ice Cream, Beef Vegetable Soup . Snacks/Autre: Green tea , Splenda, Crystal Light. plus...
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2621 kcal
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Exercice:
Assis - 4 heures, Shopping - 1 heure et 30 minutes, Marche (Lent) - 3/kph - 25 minutes, Ménage - 30 minutes, Conduire - 1 heure, Dormir - 11 heures, Repos - 5 heures et 35 minutes. plus...
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 Commentaires
Good job on eating the veggies girl!! I had quite a bit of veggies yesterday... but I need to find more variety.. maybe something I haven't tried before... what kind of squash do you make spaghetti with?? I need help, lol.
11 oct. 08 par le membre: lorik
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I haven't made squash into noodles yet...I'm almost hesitant to try it.
11 oct. 08 par le membre: Reina Estrella
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I have the same problem...I tend to use my carbs on things other than veggies. With the October Carb counting challenge I'm trying to change that. Good Luck.
Today (like an hour ago) had spaghetti squash for the first time. I paired it with a meat sauce and then melted cheese on top...it was AWESOME. I honestly couldn't tell the difference from it and real spaghetti...and I LOVE spaghetti. If you want the recipe send me an email, I'm happy to share. I found it somewhere online but I can't remember where. I just copied it to a word document and saved.
Another great veggie recipe is Sararay's Spicy Cheesy Cauliflower Bake. You can find that in the Fatsecret.com kitchen. It reminds me of Mac and Cheese. Can you tell that I really enjoy comfort food? :)
11 oct. 08 par le membre: tlr4615
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Good personal challenge! :)
12 oct. 08 par le membre: mbhpro
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Spaghetti squash is amazing - it sounds a little strange but tastes great!
12 oct. 08 par le membre: nikeit
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Historique de poids de Reina Estrella
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