|
was supposed to be a high day today which means I eat 1500 calories. Well, got talked into a pizza buffett for lunch because it was a chance to habg out with people I never see. Needless to say even with my restraint, I am over 1500. I probably will not be hungry for dinner though so hopefully some exercise will even things out.
|
1667 kcal
|
Gras: 53,87g | Prot: 69,89g | Glu: 213,17g.
Petit Déjeuner: sugar free breakfast syrup, turkey sausage crumbles, egg, van's, stevia, half and half, coffee. Déjeuner: Hand-tossed Cheese Pizza (Medium). Dîner: Beef Stock Veggie Soup. Snacks/Autre: fiber one muffin. plus...
|
|
2075 kcal
|
Exercice:
Travail de Bureau - 8 heures, Conduire - 2 heures, Repos - 6 heures, Dormir - 8 heures. plus...
|
|