Journal de restlesshope, 20 oct. 10

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yesterday and today have been hungry and craving carbs again have stayed motivated and on track would really like to know how you can go from not wanting to eat to wanting to eat every thing in the house. metabolizam is a funny thing.

Voir Calendrier de Régime, 20 octobre 2010:

1722 kcal

Gras: 123,93g | Prot: 121,04g | Glu: 29,39g. Petit Déjeuner: heavy whipping cream, Water, coffee. Déjeuner: Radishes, iceburge lettuce, kens creamy caesar, hormel bacon bits, kraft delux american cheese, Extra Lean Ground Beef. Dîner: Cooked Cauliflower (from Fresh), kraft greek vinagrett, chicken. Snacks/Autre: greatvalue sugar free jello, heavy whipping cream, sweet n low, heavy whipping cream, sweet n low. plus...

2018 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...

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Commentaires

Yes, Laura it is. Have you changed anything? Eaten anything different? Good job sticking to it!

20 oct. 10 par le membre: ctlss

yes i made some jello the other day and i am thinking that is the culprit! i am going to try not making any more and see if the cravings stop but i have not been drinking soda so i thought it wouldn't hurt i think i was wrong...

20 oct. 10 par le membre: restlesshope

Very possible, Laura! Try cutting it out and see what happens.

20 oct. 10 par le membre: ctlss

Have you tried to up some good fats and protien? That really helps for me.:) Have a great day.

21 oct. 10 par le membre: LauPug1


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Journal de restlesshope, 20 oct. 10

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