Journal de Phyllisgreen, 19 août 13

Yummy turkey spaghetti today. Even my son said it was good and he was surprisedd it was beef

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707 kcal

Gras: 15,37g | Prot: 55,49g | Glu: 54,71g.   Petit Déjeuner: Banana. Déjeuner: Kraft 100% Grated Parmesan Cheese, Dreamfields Spaghetti, Hunt's Original Tomato Sauce, Hunt's Diced Tomatoes with Green Pepper, Celery and Onion, Jennie-O Extra Lean Ground Turkey Breast. Snacks/Autre: Coffee (Brewed From Grounds, Decaffeinated), Whole Milk, Weight Watchers Colby Jack Cheese Sticks. plus...

3189 kcal

Exercice: Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...