Journal de SamTheManWithAWeightLossPlan, 21 juin 20

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A favourite of mine. Usually I would have 2 pieces of toast, a whole tin of spaghetti hoops and lots of butter and 2 fried eggs!

Today just spaghetti hoops (1/2 tin) on one piece of toast and no butter.

Tastes gorgeous and very happy with it!

Voir Calendrier de Régime, 21 juin 2020:

1465 kcal

Gras: 69,55g | Prot: 34,35g | Glu: 167,71g. Petit Déjeuner: Marks & Spencer Soft Golden Wholemeal, Heinz Spaghetti Hoops. Déjeuner: Celery, Waitrose Reduced Fat Houmous. Dîner: Dolmio Original Bolognese Sauce, Garlic , Marks & Spencer King Edward Potatoes, Rapeseed Oil, Aubergine. Snacks/Autre: Menier Swiss Dark Chocolate 70%. plus...

2340 kcal

Exercice: Vélo d'appartement - 50 minutes, Repos - 14 heures et 10 minutes, Dormir - 9 heures. plus...

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Commentaires

Thats a blast from the past! Tinned spaghetti hoops! I used to love the ravioli on toast smothered with grated cheese!

21 juin 20 par le membre: Anne_145

I never use butter now, I just think you don't really need it and it just adds calories. I butter with low calorie chilli sauce or low sugar tomato ketchup, (or mix it in with the beans/spaghetti). For example also, if I have a tuna sandwich, I just 'butter the bread' with lighter than light mayonnaise. it really works well. In fact, lighter mayonnaise is a very good substitute in most cases in sandwiches.

21 juin 20 par le membre: legendgary

You got to love a nice simply filling meal 😁 Ann-145 used to be able to buy Heinz cheese ravioli that was really nice can’t seem to find it now

21 juin 20 par le membre: welshnanny

No way! I have been looking for the Heinz cheese ravioli for years. It is the gold standard of tinned ravioli. I can never find it.

21 juin 20 par le membre: Anne_145


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Journal de SamTheManWithAWeightLossPlan, 21 juin 20

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