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468 kcal
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Gras: 11,58g | Prot: 34,26g | Glu: 65,62g.
Petit Déjeuner: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Déjeuner: Fried Shrimp, Fried Tofu (with Calcium Sulfate) , Cooked Potato with Sauce, Brown Rice, Cooked Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). Dîner: Saori Saus Tiram, Onions , Red Onions, Cooked Carrots, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). plus...
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1838 kcal
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Exercice:
Marche (Lent) - 3/kph - 3 minutes, Fitness - 11 minutes, Cardio - 30 minutes, Repos - 15 heures et 16 minutes, Dormir - 8 heures. plus...
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Historique de poids de rahmanadiinee
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