fourth intermittent fast. doing much better, I can't say I had a headache at all. just under 600 cals for dinner. feeling a bit stress with the new moon right now, so many people coming to me out of no where asking me things.
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551 kcal
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Gras: 18,32g | Prot: 22,07g | Glu: 70,60g.
Dîner: Tesco Sunflower Oil Spray, Asda Egg Noodles, Itsu Sizzling Pork Gyoza, Tesco Pak Choi. plus...
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