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Honestly, I don't have a diet but if I did I would have followed it poorly. That being said I can see the difference in my body which as boosted my confidence over the last month.
P.S drinking water in winter is THE WORST.
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70 kg
Perdu jusqu'à présent: 4 kg.
Reste à parcourir: 15 kg.
Régime suivi: Mal.
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poids stable
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