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The last 2 weeks have been rough. When you can't work out because the doctor says take some days to rest it changes the whole week! Hopefully I can get back on track with my getting a toned fit body before my muscles go back to fat.
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53,5 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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551 kcal
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Gras: 13,06g | Prot: 23,09g | Glu: 94,39g.
Petit Déjeuner: Bagel Thins - 100% Whole Wheat, Iced Tazo Green Tea Latte with Soy (Tall). Déjeuner: Low Sodium V8 100% Vegetable Juice, Special K Protein Meal Bar - Strawberry. plus...
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Perdant 0,6 kg par Semaine
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