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1419 kcal
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Gras: 63,14g | Prot: 38,59g | Glu: 168,27g.
Petit Déjeuner: Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Dîner: Sainsbury's Green Lentils in Water, Tesco Finest Roasted Mediterranean Vegetables, Sainsbury's Filo Pastry, Violife Greek White Block. Snacks/Autre: Violife Original Flavor Block, Ritz Salted Crackers, Bottlegreen Ginger & Lemongrass Cordial, Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. plus...
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1727 kcal
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Exercice:
Cuisiner - 1 heure, Shopping - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...
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Historique de poids de bodders
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