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Scouty1222
Journal
01 juil. 20
Journal de Scouty1222, 01 juil. 20
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Guys I can’t seem to get it together here in Texas! It’s a 108 degree heat index today and it’s only actually 94 out and I used the excuse I’m so hot 🥵 that I went to Braum’s and got a small soft serve yogurt twist in a waffle cone. Small is 300 calories... who knows about fat, carbs, other sugars and proteins. I sure don’t. I feel so out of control. At least I had my mask... they had their mask. I had my hand sanitizer and they had their gloves and napkin to wrap around the cone. Shheeesh!!!
Voir Calendrier de Régime
, 01 juillet 2020:
1838 kcal
Gras: 78,30g | Prot: 96,00g | Glu: 214,00g.
Petit Déjeuner:
Jif Natural Creamy Peanut Butter, Kroger Salted Butter, Silk Sweet & Creamy Almond Creamer, Driscoll's Blackberries, Kroger 2% Cottage Cheese, Dave's Killer Bread Raisin' The Roof.
Déjeuner:
Kraft Miracle Whip Dressing, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Kraft American Cheese Slice, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread.
Dîner:
Bush's Best Baked Beans, Simple Truth Natural Chicken Burgers.
Snacks/Autre:
Braum's Chocolate Soft Serve Frozen Yogurt, Braum's Waffle Cone, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Dave's Killer Bread Raisin' The Roof.
plus...
7 supporteurs
Encourager
Commentaires
300 calories isn’t going to ruin you friend. Hang in there!! This pandemic is horrific!! Don’t lose control, also don’t beat yourself up🙌 you can do this!💪💪💪☀️☀️☀️☀️💜💚🥰🥰🥰
01 juil. 20 par le membre:
jcmama777
Today is a new day!
02 juil. 20 par le membre:
Rasbus
Thank you JC 😃! I needed that encouragement!
02 juil. 20 par le membre:
Scouty1222
Rasbus it is a new day isn’t it 😁! Thanks!
02 juil. 20 par le membre:
Scouty1222
Thank you everybody who gave me support. It means so much when you feel like you are missing the mark. And any other time, too now that I think about it 😃.
02 juil. 20 par le membre:
Scouty1222
It's ok once Bianca while
02 juil. 20 par le membre:
black316
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