Journal de aras78, 07 juil. 20

Burger Waffle plate. I love that Keto food is never boring! so flavoursome.

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1379 kcal

Gras: 95,33g | Prot: 94,64g | Glu: 19,95g.   Déjeuner: South Cape Greek Style Fetta,  Sauerkraut (Low Sodium, Canned) ,  Pork Link Sausage (Smoked) . Dîner: Chris' Roasted Capsicum, Fountain Tomato Sauce No Added Sugar,  Cooked Sauerkraut,  Dill Cucumber Pickles , Bega Tasty Cheese Slices, Coles Sausage Mince,  Minced Beef (90% Lean / 10% Fat) . Snacks/Autre: Vitawerx White Chocolate Bar. plus...

1890 kcal

Exercice: Cross Training - 37 minutes, Repos - 15 heures et 23 minutes, Dormir - 8 heures. plus...