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1.0 mile run - 10:86
Circuit Training
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1703 kcal
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Gras: 77,11g | Prot: 68,86g | Glu: 156,45g.
Petit Déjeuner: Swiss Cheese, Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties, Butter, Whole Wheat Bread, Coffee with Cream. Déjeuner: Toufayan Bakeries Savory Spinach Wrap, Hummus, Cream of Mushroom Soup, Newman's Own Balsamic Vinaigrette Dressing. Dîner: Brussels Sprouts, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Morningstar Farms Veggie Grillers Original, Olive Oil. Snacks/Autre: Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar, Franzia Sunset Blush Wine, Leinenkugel's Sunset Wheat Beer. plus...
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2010 kcal
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Exercice:
Course à Pied - 10/kph - 10 minutes, Circuit training - 25 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...
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Historique de poids de isohume
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