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I did well at the shower yesterday & actually did not eat any food other than the little piece of watermelon that my grand-daughter fed me. I also did not get the donut that I normally get at Tim's. My problem for the day though was that I was so tired that I did not eat enough for the day. My challenge for today is to not have my normal bad meal of a bag of potato chips & chocolate bar. I need to go into the drug store to pick up more lancets & test strips so will need to ensure that I do not buy the chips. I will go to the grocery store though & buy a butternut squash for dinner tomorrow though. Will also pick up salad fixings.
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1233 kcal
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Gras: 35,39g | Prot: 79,29g | Glu: 158,95g.
Petit Déjeuner: Bananas. Déjeuner: Tim Hortons Ham and Swiss Sandwich, Tim Hortons turkey rice soup. Dîner: Wendy's Apple Pecan Salad (Half). Snacks/Autre: The Bean Ladies The Bean Ladies Roasted Soybeans Pomegranate & Pear. plus...
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2491 kcal
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Exercice:
Vélo (Modérée) - 21/kph - 5 minutes, Shopping - 1 heure, Conduire - 1 heure, Debout - 1 heure, Repos - 12 heures et 55 minutes, Dormir - 8 heures. plus...
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