Glad to be back on Yoli BBS yesterday. Still have slight headache, but pleased it didn't get any worse than Right-sided migraine last night. Still flushing more water than usual to get the toxins out of my body from Saturday night's wedding. I hope everyone has a FANTASTIC week!! :) Deb
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79,2 kg
Perdu jusqu'à présent: 13,0 kg.
Reste à parcourir: 15,7 kg.
Régime suivi: Raisonnablement Bien.
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1147 kcal
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Gras: 60,15g | Prot: 102,35g | Glu: 56,18g.
Petit Déjeuner: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Déjeuner: Tap Water, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Yoli TRUTH Citrus Health Drink, Del Monte Cut Green Beans, Pink Salmon (Drained Solids, Canned). Dîner: Water, Yoli YES - Yoli Essential Shake - Chocolate, Yoli PURE - Digestive and Immune Health, Yoli ALKALETE - Body pH Enhancer. Snacks/Autre: Chobani Nonfat Plain Greek Yogurt (Container), Smoked Beef Sticks, Blue Diamond Smokehouse Almonds (Package), Yoli PASSION - Berry Energy Drink, Water. plus...
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1974 kcal
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Exercice:
Just Dance 4 - 28 minutes, Repos - 15 heures et 32 minutes, Dormir - 8 heures. plus...
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Perdant 1,3 kg par Semaine
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