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Berries / yoghurt / smashed granola bar
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1058 kcal
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Gras: 52,42g | Prot: 27,40g | Glu: 122,15g.
Petit Déjeuner: Lancewood Double Cream Coconut Yoghurt, Woolworths Frozen Summer Berries, Nature Valley Oats & Honey Crunchy Granola Bars. Déjeuner: Mushrooms , Red Onions, Carrots , Woolworths Spinach & Cauliflower Noodles, Yellow Sweet Peppers , Green Peppers , Sweet Red Peppers . Dîner: Woolworths Roasted & Salted Cashews, Green String Beans with Onions (Fat Added in Cooking), Clover Feta Plain, Woolworths Italian Whole Cherry Tomatoes. Snacks/Autre: Cadbury Bournville Dark Chocolate, Apples . plus...
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2408 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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Historique de poids de RDV11.11
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