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Back on track 1hr cardio workout!!!
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3600 kcal
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Gras: 120,26g | Prot: 130,98g | Glu: 505,82g.
Petit Déjeuner: Ultimate Nutrition Muscle Juice 2544. Déjeuner: Muscle Juice 2544. Dîner: Equate Fiber Therapy Orange Flavor, Ensure Muscle Health Strawberries 'n Cream Shake, Ultimate Nutrition Muscle Juice 2544, ShopRite Honey Wheat Bread, Pita Bread, Hormel Spam Classic, McDonald's Hamburger, Chicken Wing with Hot Pepper Sauce. Snacks/Autre: Reese's Miniature Peanut Butter Cups, WhoNu? Chocolate Cookies, Herr's Salt & Vinegar Potato Chips, Bachman Jax Cheddar Cheese Puffed Curls. plus...
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3257 kcal
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Exercice:
Musculation (Modérée) - 10 minutes, gym - 1 heure, Dormir - 8 heures, Repos - 14 heures et 50 minutes. plus...
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Historique de poids de Alex7492
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