Journal de karolsnewstart, 11 sept. 13

A little disappointed with my weigh-in . . only down .4 of a pound . .was doing much better a couple days ago :(

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1194 kcal

Gras: 48,31g | Prot: 65,42g | Glu: 123,69g.   Petit Déjeuner: Watermelon Juice, Body Fortress whey protein powder, super advanced. Déjeuner: Tangerine, Trader Joe's Wine Country Chicken Salad. Dîner: Mangos, Chocolate Syrup, Safeway Select French Vanilla Ice Cream, Blue Diamond Almond Nut-Thins - Country Ranch, Scrambled Egg (Whole, Cooked). Snacks/Autre: Calavo Avocado, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Kellogg's Special K Pastry Crisps - Strawberry. plus...

2677 kcal

Exercice: Travaux de Jardinage (Jardinage) - 1 heure, Marche (Exercice) - 5,5/kph - 2 heures, Ménage - 3 heures, Repos - 12 heures, Dormir - 6 heures. plus...