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Ugh. I've been sick since Sunday night. This cold is really throwing a wrench in my diet & exercise plans. I haven't been active at all & I've ate poorly. I am not eating through out the day because I have been sleeping most of it. Sadly, I have gained 1.5 pounds. Hopefully once this goes away, I can knock it back down.
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487 kcal
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Gras: 7,70g | Prot: 10,20g | Glu: 101,70g.
Petit Déjeuner: Instant Oatmeal - Apples and Cinnamon. Déjeuner: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Light Vegetable and Noodle Soup. Snacks/Autre: tootsie roll, Special K Cereal Bars - Strawberry. plus...
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