I'm gaining body fat and I'm not sure why. I've been doing strength training with weights. though I expected to put on weight in the form of muscle instead I've been putting on fat! it's so strange because I haven't been eating any junk food.
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56,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 4,4 kg.
Régime suivi: Raisonnablement Bien.
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257 kcal
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Gras: 12,90g | Prot: 15,53g | Glu: 19,26g.
Petit Déjeuner: Udi's Gluten Free Whole Grain Bread, Poached Egg . plus...
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Prenant 2,3 kg par Semaine
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