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2147 kcal
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Gras: 77,73g | Prot: 98,96g | Glu: 279,41g.
Petit Déjeuner: Avocado, Irish Soda Bread, Coffee with Milk and Sugar. Déjeuner: Extra Lean Sliced Deli Turkey Ham, Brennans Wholegrain Brown Bread, Superquinn Egg Mayo, Bananas , Coffee with Milk and Sugar. Dîner: Courgette, Ranch Salad Dressing (Reduced Fat) , Sweet Red Peppers , Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Herbal Tea (Other Than Chamomile, Brewed) , Cooked Lentils (Fat Not Added in Cooking), Superquinn Egg Mayo, Crab Sticks, Smoked Mackerel, Pickled Herring. Snacks/Autre: Aldi Oaties Biscuits, Lidl Light Cottage Cheese, McVitie's Digestive Biscuit, Hazelnuts or Filberts Nuts , Glenisk Organic Whole Natural Yogurt, Dry Roasted Sunflower Seed Kernels (without Salt) , King Crisps, Carrots , Apples , Blueberries , Strawberries . plus...
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Historique de poids de JuljaLa
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