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3 egg omlette with garlic, red pepper, onion, ham and mozerrella cheese, topped with german salami, parsley and paprika all for less then 400 cals.
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1255 kcal
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Gras: 70,69g | Prot: 72,40g | Glu: 85,45g.
Déjeuner: Tesco Grated Mozzarella, Aldi Cooked Ham, Minced Garlic, Sainsbury's Red Onions, Sweet Red Peppers , Sunflower Oil, Tesco Medium Eggs, Alpenmark German Salami (2). Dîner: Mayonnaise, Sainsbury's Cheddar Cheese, Tesco Tuna with Sweetcorn, White Potatoes (Flesh and Skin, Baked). Snacks/Autre: Choceur Dark Chocolate with Whole Hazelnuts, Godiva Salted Caramel Chocolate. plus...
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 Commentaires
21 juil. 20 par le membre: Gatto Sophie
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Thanks gatto sophie. I have got into the habit of omelettes as they are so quick, tasty and surprisingly low in cals and good in nutrients. Until lockdown i never liked them 😂😂
21 juil. 20 par le membre: Belial87
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Wow, love this, looks yummy 😋
22 juil. 20 par le membre: leyshan57
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Historique de poids de Belial87
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