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1585 kcal
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Gras: 66,93g | Prot: 95,60g | Glu: 134,80g.
Petit Déjeuner: Poached Egg (with Salt), Anchor Butter, English Muffin. Déjeuner: Tetley Tea with Semi-Skimmed Milk, Anchor Butter, Princes Tuna Chunks in Spring Water, English Muffin. Dîner: Asda Garden Peas, Birds Eye Bake to Perfection Wild Pink Salmon Fillets with A Sweet Chilli & Ginger Sauce, Asda Easy Cook Long Grain White Rice . Snacks/Autre: Cadbury Dairy Milk Chopped Nut, Tetley Tea with Semi-Skimmed Milk, Cadbury Dairy Milk Chopped Nut, Cadbury Dairy Milk Chopped Nut, Tetley Tea with Semi-Skimmed Milk, Perkier Cacao & Salted Caramel Quinoa Bar. plus...
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3003 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Historique de poids de johnsonwj26
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