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A bit disappointed to have apparently gained a pound since last weigh-in, but a pound's not much.
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1674 kcal
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Gras: 71,14g | Prot: 61,91g | Glu: 202,98g.
Petit Déjeuner: craisins, honey, tea, oatmeal mccann's, milk. Déjeuner: Kashi GOLEAN Crunch! Cereal, Buitoni Pesto with Basil, Buitoni Three Cheese Tortellini, Zoi Greek Yogurt Greek Vanilla Yogurt, Publix Carrot Sticks. Dîner: Hillshire Farm Hot & Spicy Italian Style Smoked Sausage, Cooked Dry Chickpeas, 14" Pepperoni Pizza. Snacks/Autre: Gatorade Thirst Quencher Fruit Punch (Bottle), Keebler Sandies Pecan Shortbread Cookies, Milk (1% Lowfat with Added Vitamin A), reduced fat peanut butter, celery, coffee. plus...
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2094 kcal
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Exercice:
Musculation (Modérée) - 20 minutes, Marche (Exercice) - 5,5/kph - 40 minutes, Repos - 7 heures et 30 minutes, Dormir - 8 heures, Travail de Bureau - 7 heures, Conduire - 30 minutes. plus...
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 Commentaires
One pound is not a big deal, it might not even be a pound gained but instead water weight or something. Overall going in the right direction (down) toward your goal weight of 135 !! (You're awfully close) -- :)
16 sept. 13 par le membre: waynem37
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Historique de poids de Annie9656
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