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I couldn't sleep last night for wanting to eat something. Some hot tea helped calm me for a while. I am glad I don't feel that way all day. But at night it is bad. I remember feeling this way I was quiting cigarettes, Addiction is hard what ever it is. I have not been treating this like an addiction, just a bad habit. I am morbidly obese, 140 pounds over regular weight. My attitude is changed. I am going to fight for my childrens mom.
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1504 kcal
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Gras: 34,81g | Prot: 93,40g | Glu: 203,26g.
Petit Déjeuner: International Delight Caramel Macchiato Coffee Creamer, Plain Waffles (Frozen). Déjeuner: Bananas, Spaghetti with Tomato Sauce and Meatballs. Dîner: Green Giant Steamed Mixed Vegetables (Frozen), Tony Chachere's Creole Butter & Herb Dinner Mix, Skinless Chicken Breast. Snacks/Autre: Oreo Chocolate Creme Cookie. plus...
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3507 kcal
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Exercice:
Assis - 2 heures, Conduire - 40 minutes, Travail de Bureau - 1 heure, Debout - 1 heure, Marche (Lent) - 3/kph - 30 minutes, Dormir - 9 heures, Repos - 9 heures et 50 minutes. plus...
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