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OMG!!! I hit my first major goal!!! I've lost 21lbs!!! I almost cried when I saw the scale! I can't believe it!! I've lost weight before, but never this much, and I always went right back right away! I cannot believe that I finally went past the 1st hump on my weight loss journey! SO very excited and proud of myself today!!! :)
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749 kcal
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Gras: 28,57g | Prot: 35,75g | Glu: 91,66g.
Petit Déjeuner: butter, IRON KIDS BREAD. Dîner: Hearty Home-style Chili. Snacks/Autre: Maple Barbecue Potato Chips, coca cola, Nacho Cheese Chips. plus...
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3775 kcal
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Exercice:
Dormir - 8 heures, Repos - 2 heures et 15 minutes, Conduire - 1 heure, Gymnastique (Lourds, Par Exemple, Pompes) - 15 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Ménage - 2 heures, Machine d'Exercice (Rapide) - 15 minutes, Marche (Lent) - 3/kph - 6 heures, Travail de Bureau - 4 heures. plus...
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