Journal de dmstewy, 18 sept. 13

Water challenge has been successful all week. Never less than 80 ounces per day and typically 100+ ounces. Having difficulty finding time to get all the journaling done with working full time, getting in at least 10,000 steps a day and spending time with grand babies and hubby. Trying to figure it all out.

Voir Calendrier de Régime, 18 septembre 2013:
1132 kcal Gras: 55,26g | Prot: 68,38g | Glu: 95,18g.   Petit Déjeuner: Lucerne Half-and-Half, Premier Nutrition High Protein Chocolate Shake. Déjeuner: Part Skim Mozzarella Cheese, Ralphs Carbmaster Strawberry Pomegranate Yogurt, Honeycrisp Apples. Dîner: Potato Chips, Brie Cheese, Breaded Chicken Patty, Fillet or Tenders. Snacks/Autre: Chocolate Cupcake with Icing or Filling. plus...



     
 

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