Desk breakfast this morning! Kiwi, blueberries, raspberries, alpro plain yoghurt, chia seeds and nutty granola.
|
1622 kcal
|
Gras: 74,43g | Prot: 71,12g | Glu: 160,12g.
Petit Déjeuner: Sainsbury's Chia Seeds, Red Raspberries, Alpro Vanilla Yogurt, Tesco Blueberries, Asda Low Sugar Multigrain Nutty Granola, Kiwi Fruit, Tea with Milk and Sugar. Déjeuner: Heinz Baked Beans Snap Pot, Cadbury Freddo, Warburtons Protein Bagel, Linda McCartney Vegetarian Sausages, Tea with Milk and Sugar. Dîner: Hotdog . Snacks/Autre: Tesco Salt & Pepper Nut Mix. plus...
|
|
1522 kcal
|
Exercice:
High-Intensity Interval Training (HIIT) - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
|
|
Commentaires
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Holly-122
|