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Went through a bad break up a couple months ago, got depressed and lost sight of some of my personal goals and got way off track. I did pretty well went I first started this fat secret before I lost track of myself. I had got down to 255, then shot back up to 269. Taking myself back, resetting, and refocusing taking charge of my life again and my goals. I'm back down to 257. I have a long way to go to reach my goal of 145 but I'm still proud of myself 😊
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116,6 kg
Perdu jusqu'à présent: 1,4 kg.
Reste à parcourir: 46,3 kg.
Régime suivi: Raisonnablement Bien.
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803 kcal
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Gras: 35,15g | Prot: 87,69g | Glu: 33,26g.
Petit Déjeuner: Tap Water, Fruit Smoothie (made with Fruit or Fruit Juice only), Great Value Lemon Pepper Tuna, Great Value Sweet & Spicy Tuna. Déjeuner: Great Value Black Forest Smoked Ham, Great Value Singles American Pasteurized Prepared Cheese Product, Babybel Mini Bonbel Cheese, Gilbert's Caprese Chicken Sausage, Tap Water. Snacks/Autre: Tap Water. plus...
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Prenant 0,1 kg par Semaine
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