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well i did the food thing and suprisingly my net carbs were what they need to be!!
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1697 kcal
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Gras: 120,49g | Prot: 115,59g | Glu: 37,68g.
Petit Déjeuner: 2 FRIED EGGS. Déjeuner: shredded cheese, red bell pepper, tomato, shredded chicken breast, lettuce. Dîner: shredded cheese, ranch dressing, lettuce, green beans, chicken leg baked. Snacks/Autre: cream cheese, celery, adkins bar. plus...
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Historique de poids de MISSEL1
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