Journal de BNFineGirl, 23 sept. 13

Energy levels and motivation are back up again! I worked hard to get back to where I was 2 weeks ago. I hate that I slipped up like that but time to forgive myself and move on. Onto a thiner me. :)

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1120 kcal

Gras: 50,09g | Prot: 72,83g | Glu: 102,43g.   Petit Déjeuner: Chobani Lowfat Orange Vanilla Blended Greek Yogurt, Fiber One Protein Bars - Caramel Nut. Déjeuner: Polly-O Part Skim Mozzarella String Cheese Sticks, Ground Turkey, Wal-Mart Fresh Pineapple. Dîner: Wal-Mart Fresh Pineapple, Market Pantry Colby Jack Shredded Cheese, Fried Potatoes, Ground Beef (Cooked), Heinz Tomato Ketchup. Snacks/Autre: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). plus...

1888 kcal

Exercice: Marche (Rapide) - 6,5/kph - 20 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 14 heures et 40 minutes, Dormir - 8 heures. plus...