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ready to get this day started and I already know what my net carbs will be through lunch. Already got in 16oz of water and my 52oz cup is raring to go! Can't wait for the end of the week to see how my results are. Suppose to walk today.
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1764 kcal
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Gras: 109,69g | Prot: 154,98g | Glu: 42,00g.
Petit Déjeuner: half and half, sweet n low, coffee, water, bacon, 2 FRIED EGGS. Déjeuner: water, red bell pepper, shredded chicken breast, shredded cheese, lettuce. Dîner: shredded cheese, broccoli, ranch dressing, salad mix, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Autre: adkins bar, water. plus...
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