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2185 kcal
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Gras: 105,84g | Prot: 80,33g | Glu: 216,13g.
Petit Déjeuner: I Can't Believe It's Not Butter! Light Butter, Poached Egg (with Salt), Asda Wholemeal Toastie, Tetley Tea with Semi-Skimmed Milk, Vita Coco Coconut Water. Déjeuner: Balsamic Vinegar, Tesco Hard Boiled Eggs, Asda Wild Rocket, Asda Baby Spinach, Asda Red Pepper Houmous, Morrisons Whole Green Olives, Asda Chosen By You Sundried Tomatoes, Asda Cooked Beetroot, Emporium Double Gloucester Cheese, Asda Baby Plum Tomatoes, Morrisons Breaded Ham. Dîner: Asda Smoothie Mix Totally Tropical , Vita Coco Coconut Water, Tetley Tea with Semi-Skimmed Milk, Asda Berry Medley, Morrisons Passionfruit & Mango Sorbet. Snacks/Autre: Lindt Lindor Milk Chocolate Ball, Lindt Lindor Milk Chocolate Ball, Asda Breakfast Biscuits , Asda Chia Seeds. plus...
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2971 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Historique de poids de johnsonwj26
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