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It’s about to go down! But first a 🏊♀️ as I’m still playing it out on what exactly I’m going to do.
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1648 kcal
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Gras: 70,30g | Prot: 95,22g | Glu: 85,70g.
Petit Déjeuner: Spring Valley Folic Acid, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg. Déjeuner: Mrs Baird's Sesame Seed Hamburger Buns, Dasani Bottled Water (16.9 oz), Great Value Hamburger Dill Chips Pickles, American Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dîner: Dasani Bottled Water (16.9 oz), Butter , Happy Farms 3X Protein Greek Cream Cheese Spread, Kale , Baby Spinach, Blount King Crab & Corn Chowder, Kirkland Signature Frozen Shrimp. Snacks/Autre: Turkey Hill Strawberries & Cream Premium Ice Cream, Corona Corona Hard Seltzer, Jack Link's Teriyaki Beef Jerky, Great Value Pepper Jack Cheese. plus...
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2309 kcal
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Exercice:
Natation (Lent) - 30 minutes, Sexe (Amour) - 15 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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 Commentaires
02 août 20 par le membre: tiffany1908
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Tiffany 🤗 thank you my friend 🥰 I’m peeling the shrimp now. I have the garlic going in EVOO. I chopped up some kale I froze off and want to use the rest of the baby spinach before it goes bad. I have a king crab and corn chowder. I’m thinking of doing something where I’m not serving the chowder in a bowl. 💜💚
02 août 20 par le membre: jcmama777
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Nice drop jc! And, looks like a great meal coming together. 💛💚💜
03 août 20 par le membre: shirfleur 1
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Those shrimp are big boys!! What a lovely sounding meal. And I love how you prepare the garlic in the oil. While in college, I worked at this Italian restaurant that kept a small cast iron pan with olive oil and garlic simmering in it by the front door during service and omg.. the smell was heavenly. You could even smell it outside, so it attracted people from the street. Top 5 fave smell for sure.
03 août 20 par le membre: newnamewhodis
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Thank you Shirfleur and lil 🧜♀️ luv🥰 I won’t weigh in again probably for a week or so. I love the garlic and olive oil smell too☺️ I bet that definitely brought people in off the streets yum! 💜💚💛
03 août 20 par le membre: jcmama777
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03 août 20 par le membre: tatauu22
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looks so delicious! Shrimp are one of my favorites, cooked anyway! The garlic and EVOO is a plus! Hope you enjoyed!
03 août 20 par le membre: Sweet_Marie
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Tatauu and Sweet_Marie, so good friends! I love shrimp too🤗😋 the final dish was unreal!!💜💚
03 août 20 par le membre: jcmama777
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Historique de poids de jcmama777
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