Journal de atriel2, 03 août 20

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I have another week of 18 & 22-hour workdays. It's okay. I'll survive. I have survived thus far.
My weight has kind of stalled. I know why. I haven't been portion controlling as tightly. My exhaustion level has dictated a lot of carbs (whole and unprocessed) and sugar (fruit) and the hormonal changes from the lack of sleep make it appear that I'm not losing.
But I am.
The scale is a liar. I've dropped another size. I've dropped another 2 inches total.
I'm still losing even if those losses aren't translating to a visible number loss.

I hope everyone else is doing well.
Happy Monday. <3

Voir Calendrier de Régime, 03 août 2020:

49 kcal

Gras: 4,19g | Prot: 1,14g | Glu: 4,38g. Petit Déjeuner: Coffee, Califia Farms Oat Creamer. plus...

1996 kcal

Exercice: Fitbit - 24 heures. plus...

17 supporteurs Encourager

Commentaires

Ugh, those are some brutally long days. Hopefully it goes by quickly and then you can slow down a little 😁

03 août 20 par le membre: Ryan_F

Hang in there! It has to be so rough holding it all together with that schedule. How are your ribs? Improved? Have a good week!

03 août 20 par le membre: melissatwa

Ryan - "Do what you love and you'll never work a day in your life!" Except now I work almost *every* day and there's nobody to regulate the hours that I work. You are the kindest. Thank you. I'm looking forward to a week down when this is over.

03 août 20 par le membre: atriel2

Melissa- They are a little better. I go back in a couple of weeks for the follow-up. I'm more annoyed than anything else. You too, lady! I hope your week is awesome. <3

03 août 20 par le membre: atriel2

Better is... Good! Hopefully you will get best news in a couple weeks!

03 août 20 par le membre: melissatwa

Doing what u gotta do, knowing urself...that's a perfect picture of focus n mindfulness🤙

04 août 20 par le membre: acomandr

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