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1936 kcal
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Gras: 69,14g | Prot: 114,29g | Glu: 217,85g.
Petit Déjeuner: Sugar, SPAR 2% Low Fat Milk. Déjeuner: Cheddar Cheese , Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pick n Pay Large Brown Tortilla Wraps, Pick n Pay Fat Free Plain Yoghurt. Dîner: Chicken Breast (Skin Not Eaten), Brown Rice, Extra Virgin Olive Oil, Roasted Vegetables. Snacks/Autre: Hot Chocolate Cocoa (Made with Whole Milk), Ads seedy rusks, Banana Smoothie. plus...
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Historique de poids de Shereen Donede
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