Journal de Loverablenut, 04 août 20

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Never done this before looked at my evening meal and thought I don’t need that. I halved the potato and portion of beef. Noticing I was well below I’ve had a few crackers and soft cheese but still only just over 1000. I’m not hungry so not going to eat for the sake of it.

Voir Calendrier de Régime, 04 août 2020:

1056 kcal

Gras: 23,04g | Prot: 75,20g | Glu: 124,81g. Petit Déjeuner: Skyr Yogurt, Morrisons Magic Balance. Déjeuner: Marks & Spencer Count on Us Haddock Mornay. Dîner: Roast Beef, Heinz Baked Beans Snap Pot, Asda Jacket Potato . Snacks/Autre: Kefir Kefir Soft Cheese, Chutney, Jacob's Mixed Grain Crispbread. plus...

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Commentaires

Go you! well done 👏👏♥️

04 août 20 par le membre: Bootylicious1!

excellent work! things are always easier when you see meals that way. I'm so happy for you!

04 août 20 par le membre: Belial87

Astro... Sorry, but stop with the moron and stupid. It's not needed. You don't know anything about the people you name call. You have no say in other people lives. No-one has paid you for your words. So keep them to yourself. Tbh apart from your word you have nothing to back yourself with your so called 'knowledge'. Open up your journal to the public... *Show* us how it's done rather than hiding to pop out and name calI.

04 août 20 par le membre: Belial87

Oops calling me a moron

05 août 20 par le membre: Loverablenut


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Journal de Loverablenut, 04 août 20

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