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Didn't lose a flippin' ounce today despite a 600 calorie day, a 340 calorie workout, and 122 calories walking around. I expect I'll see a drop tomorrow morning, but sort of pissed about today.
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615 kcal
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Gras: 24,30g | Prot: 50,47g | Glu: 54,73g.
Petit Déjeuner: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Déjeuner: Safeway Cafe Bowl Italiano Salad. Dîner: Blue Horizon Wild Albacore Tuna Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Autre: Bob's Red Mill Old Country Style Muesli, dannon Light & Fit Greek Yogurt. plus...
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2790 kcal
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Exercice:
Marche (Lent) - 3/kph - 35 minutes, Marche (Rapide) - 6,5/kph - 39 minutes, Dormir - 6 heures et 30 minutes, Repos - 16 heures et 16 minutes. plus...
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