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Well I blew today now didn't I? I am already at 25 carbs and I haven't even had dinner yet! Tonight I will have a grilled chicken salad w olive oil for dressing.
I need to really work hard at this and get my counts right! No more greek yogurt, strawberries or peanuts!!
Tomorrow is another day~~~
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1173 kcal
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Gras: 83,32g | Prot: 80,76g | Glu: 25,40g.
Petit Déjeuner: eggs, bacon. Déjeuner: oil & vinegar dressing, salad. Snacks/Autre: strawberries, greek yogurt, peanuts. plus...
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3088 kcal
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Exercice:
Ménage - 2 heures, Travail de Bureau - 7 heures, Conduire - 1 heure, Repos - 6 heures, Dormir - 8 heures. plus...
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