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Today is much better than yesterday. All of the didn't leave the planet, which is a good thing. I walkes 3/4 mile today, parr if which included carrying a heavy load. The cashier at Trader Joe's didn't give me bags with handles so I had to carry them in my arms. I thought my arms were going to fall off by the time I got home. tomorrow I have to go shopping at Safeway for a number of heavy items again, but at least there I cn use my little granny shopping cart. Maybe fit in a mile walk, maybe not.
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1788 kcal
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Gras: 75,89g | Prot: 56,77g | Glu: 240,47g.
Petit Déjeuner: Skinny Pop Popcorn, Celery , Melt Buttery Spread, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Bragg Nutritional Yeast Seasoning, Green Giant Whole Kernel Sweet Corn, Peas and Carrots, Goya Coconut Milk, Frieda's Extra Firm Tofu, Cuties Mandarin Orange, Snak Club Raw Almonds, Raspberries , Mangos , Bananas , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. plus...
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