Journal de Belial87, 10 août 20

This has made me very happy. I now fit in my jeans!!!

1396 kcal Gras: 80,35g | Prot: 87,23g | Glu: 82,89g.   Petit Déjeuner: Alpenmark German Salami (2), Morrisons German Smoked Cheese, Aldi Gourmet Rosemary Crackers. Déjeuner: Aldi Medium Free Range Eggs , Morrisons German Smoked Cheese, Sunflower Oil, Ashfield Farm Reduced Fat Pork Sausages ,  Red Onions. Dîner:  Chicken Drumstick (Skin Not Eaten), By Sainsbury's Bramley Apple Sauce,  Pork Roast (Lean Only Eaten), Aldi Mini Wraps. Snacks/Autre: Morrisons German Smoked Cheese. plus...
1361 kcal Exercice: Google Fit - 24 heures. plus...

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Commentaires 
Well done! 🥳  
11 août 20 par le membre: Nutricali
Thankyou! I can't believe that 2 years ago that measurement was over 30 inches. I can feel the difference, no more under bra fat rolls to make me feel uncomfortable too! My only conceen now is how do i know when best to stop. Im happy at this weight but still can see areas i would like to improve but unsure if its my body dismorphia kicking in.  
11 août 20 par le membre: Belial87
I don’t think you need to lose another lb personally 😊 but if there are parts you’re unhappy with you could focus on toning them?  
11 août 20 par le membre: Nutricali
If you feel you look right you probably are I personally feel I need to lose a little loose skin around my waist and still some chest fat to lose but I’m at the visual stage and I think you are too So if you’re happy with how you look it’s time to start maintaining  
12 août 20 par le membre: razor123ray
Thanks m'lovelies☺☺. I should try to remember advice I give to others about the brain not keeping up with the reality. I still see a fatter stomach. But you are right, maintain and tone is the new challenge. 
13 août 20 par le membre: Belial87
Congrats hun!!! Fantastic ❤️ 
27 sept. 20 par le membre: bubblegum14

     
 

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