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I was terrible this weekend and last week. I ate out every day, ate candy and chips, Mexican, margaritas, just aweful. I won't be surprised if I'm 190 today, but I don't want to see it. If I eat right and drink water, I could lose a pound before my Wednesday weigh-in and still be 188/189. Unfortunately, I'm about to "start", so I'll be holding water. I'm just so scared to officially hit 190. I need to maintain 185. I think the green coffee pills made me super cranky.
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653 kcal
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Gras: 29,20g | Prot: 49,97g | Glu: 51,70g.
Petit Déjeuner: Healthy Life Low Carb Bread, Great American 4% Milk Fat Small Curd Cottage Cheese, Peanut Butter. Déjeuner: Sargento Ultra Thin Sliced Provolone Cheese, Healthy Life Low Carb Bread, Progresso Light Chicken Vegetable Rotini Soup. Snacks/Autre: Nectarines. plus...
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