Journal de kayleenieuwoudt8, 11 août 20

2 egg omelette with 60ml low fat clover milk, 20g Woolworths mild Gouda cheese and 30g of green peppers for breakfast. All in all 254 calories.

---

1099 kcal

Gras: 55,31g | Prot: 50,16g | Glu: 102,06g.   Petit Déjeuner: Clover Low Fat Milk, Green Peppers , Egg (Whole) , Woolworths Mild Gouda Cheese. Déjeuner: Smash Instant Mash Potato, McCain Sweet Potato Fries, Woolworths Thick Grabouw Boerewors. Dîner: Flora Extra Light 35% Fat Spread, Toasted White Bread , Knorr Cup-A-Soup Pea with Ham. Snacks/Autre: Tea with Milk, Granny Smith Apples. plus...