Journal de Laura1999999999, 12 août 20

I'll be honest, I am avoiding weighing in because I can't seem to stay under 80 and I I just don't have it in me to note down an increase over 80. On the one hand I am happy because I have managed to maintain my weight loss even though I have had some changes happening. on the other hand I'm frustrated I can't lose more weight as Im not eating to maintain I'm eating to lose. Think my natural daily calorie loss is weigh less than I think because I have been consistent with staying at 1300 calories. The struggle continues. Have had a good few days under 1300 so hoping for a good weigh in the morning!

79,6 kg Perdu jusqu'à présent: 8,5 kg.    Reste à parcourir: 20,6 kg.    Régime suivi: Raisonnablement Bien.

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561 kcal

Gras: 29,97g | Prot: 14,59g | Glu: 56,09g.   Petit Déjeuner:  Coffee with Milk. Déjeuner: Mentos Chewing Gum,  Bananas . Dîner:  Broccoli , Mama's Pepper Steak Pie. plus...